✓ Dairy-free, salt-free & sugar-free
✓ Nut-free
✓ Reduced white flour
✓ Natural seasonings only
✓ Early exposure to fruits, vegetables & leafy greens*
✓ Fish & citrus fruits included
Following the child’s pediatrician’s guidelines
✓ Dairy-free
✓ Nut-free
✓ Reduced white flour
✓ Reduced salt
✓ Nut-free
✓ Reduced salt and sugar
✓ Appropriate calorie count per serving
✓ Freshly squeezed juices
✓ Seasonal fruits & varied salads
✓ Colorful whole foods
✗ Processed meats
✗ Deep-fried foods
✗ Common allergens
♡ Homemade meals
♡ Oven-baked over fried
♡ Low-allergen ingredients
• Personalized meal introduction and dietary tracking
• Teaching the benefits of healthy eating
• Utensil training and encouragement
• Nutritional monitoring
• Healthy habit-building programs and food waste awareness
• Encouraging autonomy during meals
• Tracking food planting, growth, and harvest
• Providing produce from our pesticide-free and chemical-fertilizer-free garden
• Cross-curricular integration
• Recipe preparation
• Promoting healthy dish creation
• Display of fruits, vegetables, greens, and herbs
• Tasting opportunities
• Children’s first exposure to diverse flavors
R. Lumen Christ, 2. Jd. das Paineiras – Campinas, São Paulo.
